En blomst får liv. En meditation til at finde jordforbindelse
En blomst får liv er en meditation til at skabe ro og stabilitet, hvor du bruger din fantasi til at få oplevelsen af at være et frø, der vokser op og bliver til en farvestrålende blomst. En blomst, der danser i vinden, får energi af solen og suger næring fra jorden og regnen. Det er en nem øvelse. Du skal bare finde en behagelig siddende eller liggende stilling, starte meditationen og følge oplæserens vejledning. Hvis du har svært ved at danne dig de indre billeder, så bare tag det roligt. Det er sådan noget, der kommer med tiden.
De svenske og engelske udgaver af En blomst får liv er indlæst af mig selv. (Svensk pseudonym: Sophie Grace Meditationer). Denne meditation er oversat af Joan Smidt og inlæst af Diana Axelsen (gennem Voicebooking). Musik af Christopher Lloyd Clarke.
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