My spring-themed meditation for grounding is available in stores and on audiobook platforms and digitally through your library (some parts of the world). It is, of course, and has been for some time, available for patrons as well. So is the binaural version, which is not available to the general public until April 1, 2021. Read more about it below. Patrons can click the links below the description to play.
Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the meditation, you will use your imagination and pretend that you are a flower seed that grows into a colorful blossoming flower. Becoming a Flower is a very easy meditation. All you need to do is make yourself comfortable, preferably somewhere you will not be disturbed, start the audiobook, and follow the narrator’s (author’s) instructions. If visualizing is difficult for you, do not worry, it will become easier with time and practice.
Background music by Christopher Lloyd Clarke.
Play on Patreon:
Play the binaural version on Patreon: