Five days have now passed since the original and shorter versions of The Rose Garden were released. A Guided Meditation were released. I am happy to tell those of you who like meditations that have binaural beats and/or isochronic tones that so-called Brainwave Entrainment Versions will be released on August 27th.
The Rose Garden is a guided meditation suitable for everyone—both beginners and professionals. It can be used to just relax and unwind after a workday or to treat anxiety or other mental health issues. This is a non-religious meditation: There are no religious or spiritual elements in it at all, which means that it can be used by anyone, regardless of their beliefs. During the meditation, all the listener needs to do is follow along with the narrator’s instructions as she first takes them through an initial relaxation and then helps them imagine being in a beautiful rose garden where they can relax and rest. Background music is by Christopher Lloyd Clarke. Binaural beats and isochronic tones are by the author.