Gentle Rain for Sleep and Meditation Out Today!
Available Now! My nature sound recording Gentle Rain for Sleep and Meditation is now available on Spotify, Apple Music, iTunes,
My Meditations Now on Anyplay
Great news for those of you listening to audiobooks on Anyplay.fm! Now you can stream my guided meditations there too!
Global Release Day for Becoming a Flower―A Meditation for Grounding
My spring-themed meditation for grounding is available in stores and on audiobook platforms and digitally through your library (some parts
I Have Joined Patreon!
Would you like to listen to more meditations and relaxation exercises than I have made available on Spotify? And my
Brainwave Entrainment Versions of The Rose Garden Available Now
Quite a lot of people like listening to guided meditations that have binaural beats or isochonic tones. Therefore, starting today,
The Easiest Relaxation Exercise Ever. Available Now!
The Easiest Relaxation Exercise Ever by Sophie Grace Meditations is now available worldwide on iBooks and Google Play and also
Preview The Easiest Relaxation Exercise Ever
It is just a little over two weeks now until The Easiest Relaxation Exercise Ever is released. (Release date June
Release Date Announcement for The Easiest Relaxation Exercise Ever
Are you looking for a short and easy relaxation exercise that you can do on your lunch break or when
Brainwave Entrainment Versions of The Rose Garden Available August 27th
Five days have now passed since the original and shorter versions of The Rose Garden were released. A Guided Meditation
Swedish Version of The Rose Garden Coming Soon
I am happy to announce that I am close to being done producing a Swedish version of my guided meditation
Latest From the Blog:
Redefining Love. Book, Lecture and Course Recommendations About Love and Positivity
A few yeas ago, I took an online course in positive psychology taught by Barbara Fredrickson from University of North Carolina at Chapel Hill. I
Great Meditation Music by SPA Hotel
I want to start this blog by recommending some great relaxing music by SPA Music. When I wrote my master thesis in English (about the